Ep.91 - Joe Sullivan
Timestamps
0:47 - Why Joe still trains despite all the setbacks he's had over his lifting career, what he's learned from competing and coaching in the sport for over a decade, and what adversity can teach you
25:44 - How training changes on PEDs, when lifters reach higher levels of absolute strength, and when they become advanced
34:06 - The art of coaching and training when it comes to individualizing programming and why programming "rules" are overrated
49:07 - How people can follow and hire Joe for coaching
Joe's Instagram - / joesullivan_aod
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Macrofactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - https://macrofactorapp.com/macrofactor/
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