What I Eat In A Day For A Healthy Gut | Breakfast, Lunch, Dinner
In today's video I'm going to be showing you what I eat for Breakfast, Lunch, & Dinner. (This also happens to be a dairy free gluten free what I eat in a day).
Snacks will be shown in next week's video, so don't forget to subscribe- I'll have a sweet, savory, and quick grab n go type snack option.
What I Eat In A Day For A Healthy Gut/What I Eat In A Day For Good Digestion
Maple Balsamic Vinaigrette Recipe:
-1/2 Tbsp Avocado Oil or Extra Virgin Olive Oil
-2 Tbsp Balsamic Vinegar
-1 Tbsp Maple Syrup
-Mustard for taste
-Himalayan Pink Salt + Black Pepper for taste
New videos will be posted every Thursday!
♡ Follow Me On Social:
➨ INSTAGRAM: / _cindyenriquez
♡ Don’t forget to Like and Subscribe to the Channel!
/ @_cindyenriquez
------------------------------------------------------------------------------------
WATCH THIS NEXT:
MY TOP 5 HEALTH TIPS TO START ASAP!
➨ • My TOP 5 Health Tips To Start ASAP! (No On...
GUT HEALING GUMMIES, BONE BROTH, SLEEP, & HORMONES
➨ • Gut Healing Gummies, Bone Broth, Sleep, & ...
PANCAKES, HOT COCOA, & HEALTHY MARSHMALLOWS RECIPE
➨ • Pumpkin Spice Pancakes, My Healthy Hot Coc...
➨HEALTHY GROCERIES/SNACKS @ WALMART!
• Walmart Healthy Grocery Haul! (Dairy & Glu...
➨HEALTHY GROCERIES/SNACKS @ TARGET!
• Target Healthy Grocery Haul! (Dairy & Glut...
➨HEALTHY GROCERIES/SNACKS @ TRADER JOE'S!
• Trader Joe's Healthy Grocery Haul!
➨HEALTHY GROCERIES/SNACKS @ WHOLE FOODS!
• Whole Foods Healthy Grocery Haul! (Dairy &...
➨HEALTHY GROCERIES/SNACKS @ FRESH THYME!
• Fresh Thyme Healthy Grocery Haul! (Dairy &...
------------------------------------------------------------------------------------
*This video is NOT sponsored, and all opinions are my own
*DISCLAIMER: the information in this video is not intended to be or replace medical advice, diagnosis, or treatment. Please consult with your health care professional before moving forward with any diet or lifestyle changes as there is no "one size fits all" when it comes to health and fitness
Music: https://www.bensound.com