Aware to be Free
This video, the first in the Sound of Light series, suggests that ill health & aging are borne of habits, beliefs, knowledge and learning which imprison and hold us back from critical awareness, respect for and response to the holistic interconnected and loving nature of our being which mirrors and is integrally part of a holistic Earth and universe.
The speaker, who describes himself as just another guy, shares his own insights from a lifetime struggle with personal habit, lifestyle and educational barriers to such awareness which reached a crisis of choice as a workaholic, self-destructive not-for-profit CEO who through poor diet, lack of exercise, stress, being overweight and ignorant faced divorce, job loss, loneliness, depression, Type II diabetes, heart failure and an early grave.
Breaking free of this self-imposed prison started with big picture awareness and understanding of this essential holistic nature without which our responses and relationships will continue to be piecemeal, incomplete and ineffective at the expense of the health and well-being of ourselves and the Earth upon which we live.
Such awareness continues with simple choices and questions – reinforced over time with focus, positive action and respectful understanding of the fundamental laws of the universe which are no longer hidden within the bounds of esoteric knowledge, religion and magical thinking, but easily within our reach.
This awareness holds the key not only to health, well-being and longevity, but realising the unlimited potential, power and love of every individual on Earth.
Yet, he delivers a practical message, replacing hope with certainty and gratitude, saying that his life shifted when he realised that he was never alone and that by asking for and receiving a helping hand he had real power to take control of his life.
Accepting that help he has enabled him to re-learn how to listen with growing awareness of the holistic nature of everything. He also began to develop and practice a series of simple self-healing individual & group practices aimed at bringing habit to heel with a new approach to living and transformation which he would like to freely share with others.
He believes that ordinary people are extraordinary … that alone and together we can break free of what holds us back to begin to explore and embrace the immense innate beauty, power, love and seemingly magical capacity of mind, body and spirit to release a new self and future of our own choosing.
Music Attributions
Canon in D Major Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
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Aria
Kimiko Ishizaka
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Mozart Piano Concerto no. 21 in C major, K. 467 - II. Andante by Markus Staab
https://musopen.org/music/2635-piano-...
Attribution 3.0 Unported (CC BY 3.0)
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The Bard’s Tale
RandomMind
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Warm Memories - Emotional Inspiring Piano by Keys of Moon | / keysofmoon
Attribution 4.0 International (CC BY 4.0)
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