This conversation was inspired by a powerful embodiment practice I worked through this morning which unlocked some suppressed anger and rage in my body.
As I moved through the owning, feeling, claiming and honouring of my sacred anger I felt a radical shift in my body.
My energy lightened, expanded and clarified, the emotions in my body transformed and my anger was transmuted into divine power.
I felt inspired to talk about this process with you as I know that many of us as women can tend to deny, repress, bypass or justify our anger rather than feeling it.
So in today’s conversation I cover:
Why your anger and rage needs full permission to be felt and why these emotions hold powerful messages for you.
How to create healthy and safe ways to process, feel and express your anger so that it doesn’t end up being projected onto others.
Why your anger is the key to accessing your fierce feminine energy and how suppressing and denying your anger keeps you disconnected from your divine power.
I hope you enjoy this conversation and I look forward to hearing your takeaways, thoughts and insights. Cx