Boundaries, Self Honouring & Overcoming People Pleasing
Today's chat is a raw and honest one about setting boundaries.
I talk about some big lessons I received this week around my lack of clear boundaries and why it triggered an outburst of anger for me today.
I share the importance of clearly communicating our boundaries so they are not just 'unspoken expectations' that when broken leave us feeling resentful and unsupported.
And I dive into the reason why many of us struggle with implementing boundaries which stems from our learned patterns of people-pleasing, seeking external love, putting others before ourselves and needing to be liked.
This conversation is about practising self-love and self-honouring, valuing yourself and having the courage to prioritise your wants and needs.
I felt it important to share my learnings in this area as I step more deeply into my power and embody my worth. I hope it inspires you to do the same.
I look forward to hearing your insights and takeaways in the comments. Cx