Roots meditation before bed
Guided imagery meditation for bedtime practice. In this exercise, we send roots and connect to the heart of the earth. A connection that will calm emotional storms and confusion, give us peace and a clear knowledge of who we really are, and send us peacefully into a deep and sweet sleep. Creator: Rinat Yadlin. For the full article: https://www.meditationlibrary.net/%D7...
In this meditation, we summon a high beam of light from the upper planes and send roots to the heart of the earth, to the core of the crystalline sphere of Mother Earth. Through these roots, we can "ground" ourselves to our stable base to draw back into our bodies primal, primordial energy from the heart of the earth. An orange energy that will give us a stable and secure connection to our base, and awaken in us a sense of abundance, power and confidence.
The meditation is accompanied by pleasant music and an isochronous tone called the Schumann resonance, which is the sound of the Earth's pulse. No need to listen with headphones.
The images in the video were taken in South America by Hed Koveb.
. For meditation with frequencies:
https://www.meditations.co.il/mp3/%D7...
Photographer: Hed Kovetz
Music: Swimmey Texture+Peace of Mind Music by Kelvin Macleod-incompetech.com Licensed under Creative Commons "Attribution 3.0"
For more meditations and subliminal messages for free listening: https://www.meditationlibrary.net/
Meditation, Meditations, guided imagery meditation, roots meditation, Schumann resonance, isochronous tones, night meditation, bedtime meditation