MEDITATION कितनी देर तक करना चाहिए ?
इस वीडियो में यह बताया गया है कि - Meditation कितनी देर तक करना चाहिए ?
Meditation kitni der tak karna chahiye ?
Answer = Remember 20-20-21 Rule: 20 Minutes in each twice a day for 21 days. Then you will see the resulats onwards.
Thanks a Lot !
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