Ep. 106 Tantra as a Preparation for Orgasmic Birth
“We shouldn't underestimate our emotions and what that can do to us as we are carrying the child and giving birth.” —Ma Ananda Sarita
Tantra offers powerful tools to prepare the mind, body, and spirit for birth. As birth approaches, Tantra encourages transcending cultural conditioning of pain to rediscover birth as a natural, ecstatic process. With regular practice, its methods support relaxing into birth's unfolding rather than resisting it through fear.
This week, Debra sits with world-renowned Tantra Master, Ma Ananda Sarita to discuss conscious conception, conscious pregnancy, and conscious birth. As a master healer, she guides students on the spiritual path of self-realization through Tantra, meditation, and healing past psychological issues.
Listen in as Debra and Ma Ananda talk about the spiritual essence of Tantra, exploring its application to meditation, love, and devotion, cultural conditioning and past experiences that hinder women's potential, the importance of deconditioning and trusting the body's natural abilities, the connection between meditation, conscious conception, and pleasure in motherhood and birth, as well as the transformative potential of this approach.
Connect with Debra!
Website: https://www.orgasmicbirth.com
Instagram: / orgasmicbirth
X: / orgasmicbirth
YouTube / orgasmicbirth1
Tik Tok / orgasmicbirth
Linkedin: / debra-pascali-bonaro-1093471
Episode Highlights:
04:34 Sexuality and Motherhood
11:26 The Importance of Pre-Conception Care
18:53 Deconditioning From Pain
24:10 Tantra for Sexual Healing and Ecstasy
32:01 Spirituality and Birth Practices
Resources:
If you would like to Positively Prepare for Birth - check out our Pleasurable Birth Essentials online classes or if you are a doula take our free challenge of 5 Essential Tools to Enhance Pleasure-Centered Birth:
https://orgasmicbirth.app.clientclub....
https://www.orgasmicbirth.com/orgasmi...
I would like to offer you Free access to my pleasurable birth preferences at https://www.orgasmicbirth.com/get-bir... to help you consider all your options and communicate them to your birth team.
Books Mentioned:
The Gentle Birth Method by Dr. Gowri Motha and Karen Swan McLeod
Gentle First Year: The Essential Guide to Mother and Baby Wellbeing in the First Twelve Months by Dr. Gowri Motha and Karen Swan McLeod
Molecules Of Emotion by Candace B. Pert Ph.D.,
About Ma Ananda:
Ma Ananda Sarita is a world-renowned Tantra Master and mystic offering courses, retreats, and training throughout the world. Having lived in Osho’s physical presence for 16 years and 26 years in his community, she received direct transmissions from him on Meditation and Tantra. She is true to the spiritual essence of Tantra and guides her students on the path of self-realization. At the same time, she helps people to transcend the psychological issues that are carried as a result of cultural conditioning and past experiences. She is also a master healer, author of two books, and producer/ director of Tantra online courses and Tantra Meditation music downloads.
Sarita has developed and teaches: a 7-level Tantra Soul Mate training for couples, Master Lover Immersion for couples, Ocean of Bliss Couples Retreat, The Vigyan Bhairav Tantra Retreat, Tantra Mystic Massage Training, Tantra Teacher’s Training, Goddess Essence Teacher Training and the Tantra Transformation Retreat. She teaches together with members of her Kaula Team. Each year, Sarita also hosts the Tantra Essence Festival, an occasion to enjoy Tantra, Live Music, Dance, and Yoga.
Website: https://www.anandasarita.com/
Facebook: / maanandasarita
Instagram: / maanandasarita
Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!
Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.
Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.