How To Make Better Decisions | Try The YES NO Technique | Critical Thinking Skills |
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Whether you realise it or not you make hundreds of decisions every day – and every decision you make will either lead to a positive or to a negative outcome – so it would make sense to learn as much as you can about your decision making process, would it not?
Breaking the decision making process into two categories is very useful. There are two sides to everything. There is an upside and a downside. A pro and a con – a benefit and a consequence.
And when you visualise the choices in your hands it also allows you to step back to a meta position and view the choices more as a dispassionate observer. Which one do you want – this one or this one? And notice that as you do this that you can only focus on one choice at a time. This one or this one.
Now I know there are some procedures in which you collapse the two extremes – so that you move from an ‘either/or’ to an ‘and’ position but this is not what we are doing here. In the binary decision making process you have to make a choice between walking through that door or that door, metaphorically speaking. You can wear the blue shirt or the red shirt but you can’t wear both at the same time. Now when I think of that I get a picture of a floral Hawaiian shirt but I don’t want a floral shirt, I want either a plain blue shirt or a red shirt. So it is one or the other.
So once you have this basic structure in mind then you can use it to motivate and get commitment from people. Keep in mind that he who sets the frame controls the game.
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Abby Eagle NLP Coaching, Hypnotherapy and Meditation
Gold Coast, Australia
ABOUT ABBY EAGLE AND THIS CHANNEL
I have been involved in the field of NLP, Hypnotherapy and Meditation since 1984. As an NLP Coach I am passionate about inspiring and motivating people like yourself to access and mobilise both your inner and outer resources, such that you bring about some positive change in your life, such that you achieve your desired outcomes, such that at the end of the day you say, "This has been the best day of my life, ever".
I usually start by helping people stop smoking marijuana, stop smoking cigarettes, stop vaping, stop drinking alcohol, stop gambling, banish food cravings and banish the desire for sweet foods. I also help people overcome eating disorders - bulimia and anorexia - and reach their ideal weight.
I teach people the foundations of success - that being an understanding of your personality type, getting clear on your passions and interests, eliciting your values, and then getting yourself into an environment in which you flourish.
And then I teach people how to set well-formed outcomes (goals) and build confidence in themselves such that they discover the power within themselves to overcome anxiety and blocks and obstacles, and any perfectionist tendencies that may be holding them back.
I work with a wide range of people, including Currency and Forex Traders. I do personal coaching, business coaching and performance coaching.
As well as helping people make profound change in a short period of time I also like to inspire and motivate people to discover the immense source of power that is within them. I like to think that I do that through the videos on my YouTube channel, the articles on www.abbyeagle.com - and the posts on my Facebook page - and last but not least through my artwork which you can find on www.abbyeagle.com