How To Change a Problematic Behavior in a Few Minutes Using this Simple NLP Technique
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Did you know that thoughts drive your behaviour? And did you know that all thoughts arise out of the unconscious mind onto the screen of consciousness also known as your conscious mind. But you have the choice of whether to follow through on the thought and the action that you take.
So if you want to change your life then start by identifying a problem behaviour – for example, cigarettes, marijuana, drinking too much alcohol or coffee, gambling, junk food or binge eating. These are easy examples but Traders – those who trade the currency markets for example, need to learn to manage their thoughts so that fear and greed don’t interfere with their trading strategies.
So how do you deal with negative thoughts? Well you have to do that by communicating back to the unconscious mind that those thoughts don’t serve you – and then tell the unconscious mind what thoughts would serve you such that it generates a behaviour that helps you to step up in the world.
TAGS: NLP Bad Habits, NLP Alcohol, NLP Trading, NLP Binge Eating, NLP Weight Loss, Social Media Addiction, NLP Marijuana, NLP Cigarettes, NLP Vaping, NLP Anxiety,
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Abby Eagle NLP Coaching, Hypnotherapy and Meditation
Gold Coast, Australia
ABOUT ABBY EAGLE AND THIS CHANNEL
I have been involved in the field of NLP, Hypnotherapy and Meditation since 1984. As an NLP Coach I am passionate about inspiring and motivating people like yourself to access and mobilise both your inner and outer resources, such that you bring about some positive change in your life, such that you achieve your desired outcomes, such that at the end of the day you say, "This has been the best day of my life, ever".
I usually start by helping people stop smoking marijuana, stop smoking cigarettes, stop vaping, stop drinking alcohol, stop gambling, banish food cravings and banish the desire for sweet foods. I also help people overcome eating disorders - bulimia and anorexia - and reach their ideal weight.
I teach people the foundations of success - that being an understanding of your personality type, getting clear on your passions and interests, eliciting your values, and then getting yourself into an environment in which you flourish.
And then I teach people how to set well-formed outcomes (goals) and build confidence in themselves such that they discover the power within themselves to overcome anxiety and blocks and obstacles, and any perfectionist tendencies that may be holding them back.
I work with a wide range of people, including Currency and Forex Traders. I do personal coaching, business coaching and performance coaching.
As well as helping people make profound change in a short period of time I also like to inspire and motivate people to discover the immense source of power that is within them. I like to think that I do that through the videos on my YouTube channel, the articles on www.abbyeagle.com - and the posts on my Facebook page - and last but not least through my artwork which you can find on www.abbyeagle.com