My story: From anorexia to bodybuilding - Guest appearance - Pt. 1 - Ep. 109
George Mycock from MyoMinds interviews me on my personal story, from developing a restrictive eating disorder during my adolescence to overcoming it by understanding my gender identity and discovering bodybuilding.
While I’ve shared my story before on this podcast, other shows, and a blog post, this is the most in-depth account I’ve ever given anyone.
Please be aware that this episode features detailed discussions of disordered eating and over-exercising behaviours, very low scale weight, and very low caloric intakes. Listen at your own discretion.
Links and resources:
Listen to the MyoMinds podcast: https://myominds-podcast.captivate.fm/
Check out the MyoMinds website: www.myominds.com (http://www.myominds.com/)
Sign up for one on one coaching with me: https://www.fittotransformtraining.co...
Follow me on Instagram @nikias_fittotransform: /
Visit my website: https://www.fittotransformtraining.com (https://www.fittotransformtraining.com/)
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