What Separates Pros from the Rest of Us? The Science
What make the world's best cyclists so fast? I go into the role of genetics, elite endurance athlete physiology, starting at an early age, cadence, and the mental side of cycling. Thanks for watching, be sure to like and subscribe!
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Video on cadence: • High Cadence vs Low Cadence, Which is Bett...
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The studies I used in this video:
https://europepmc.org/abstract/med/19...
https://www.thieme-connect.com/produc...
https://www.tandfonline.com/doi/abs/1...
https://europepmc.org/abstract/MED/75...
https://europepmc.org/abstract/MED/11...
https://www.tandfonline.com/doi/abs/1...
https://www.ncbi.nlm.nih.gov/pubmed/1...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pubmed/6...
https://europepmc.org/abstract/MED/29...
The views and opinions expressed in this video are my own and do not necessarily reflect the official policy or position of Carmichael Training Systems, Inc, their sponsors, and/or partners.