ME/CFS Recovery Is A Process
In this short video, 'ME/CFS Recovery Is A Process' I share tips that a client I’m working with found helpful.
If you have MECFS, chronic fatigue syndrome (CFS) of fibromyalgia and are exploring what may support recovery, you may find these tips helpful, especially if you are doing a brain training programme based on principles of neuroplasticity.
To join my Facebook Group ME/CFS Explored, where you can access the free Time Out Relaxation technique:
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Wishing you great health!
Simon Pimenta