Lindsay & Simon's Lightbulb Moments: ME/CFS Recovery
In this video, Lindsay and Simon each share 3 lightbulb moments, which helped them recover from ME/CFS.
Lindsay Vine is the co-creator of the excellent Post Viral Podcast.
Podcast: https://podcasts.apple.com/gb/podcast...
Instagram: / the_cfs_coach
🌐 Website: https://www.lindsayvine.com
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/ @mecfsexplored
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TIMESTAMPS
00:00 Meet Lindsay And Simon
01:28 Lindsay’s ME/CFS Recovery Story
04:28 Simon’s ME/CFS Recovery Story
05:32 My Mind Can Change My Brain
12:24 What Makes Us Valuable As A Person?
16:45 Getting Good At Feeling Helps Healing
21:00 My Childhood Was A Piece Of Why I Got ME/CFS
26:05 We Have 2 Intelligences
32:50 I Needed To Make Structural Changes
Dare to dream.
Keep going.
You’ve got this!
Wishing you great health.
Simon Pimenta
MY MISSION
My mission is to give people with ME/CFS chronic fatigue syndrome, long covid, pots and anxiety hope, inspiration, and information to help you realise that it is possible to influence your recovery, health and well-being, using mind/body approaches and practical strategies.
NOTE:
The information in this video should not be taken to constitute professional advice or a formal recommendation and is not intended to replace the advice and treatment of a physician. Use your judgment to discern whether the strategies discussed are useful to you.