In this video, Trish Covich shares how she made a dramatic recovery after trying many things to recover from ME/CFS and why brain training didn't work for her straight away,
Contact Trish:
[email protected]
MENTIONED IN THIS VIDEO
Gupta Programme:
https://guptaprogram.com/
Dan Neuffer's ANS Rewire:
https://ansrewire.com/
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TIMESTAMPS
00:00 Meet Trish
01:07 Life Before Trish Got Sick
02:45 The Start Of CFS & Contributing Factors
08:28 Getting A CFS Diagnosis
09:43 Seeing A Specialist
11:58 Turning To A Holistic Approach
13:41 Giving Gupta & Meditation A Go: Fibromyalgia Faded Away!
16:22 Trish Did Dan Neuffer's Programme
20:40 Turning To Counselling
21:28 Another Physical Challenge To Deal With
22:57 Encourage By Success Stories
24:20 Lightbulb Moment: Revisiting Brain Training
25:34 Trish's Recovery Plan: She Got Well In 3 Weeks
31:03 Trish's Top Tips
Dare to dream.
Keep going.
You've got this!
Wishing you great health.
Simon Pimenta
MY MISSION
My mission is to give people with ME/CFS chronic fatigue syndrome, long covid, pots and anxiety hope, inspiration, and information to help you realise that it is possible to influence your recovery, health and well-being, using mind/body approaches and practical strategies.
NOTE:
The information in this video should not be taken to constitute professional advice or a formal recommendation and is not intended to replace the advice and treatment of a physician. Use your judgment to discern whether the strategies discussed are useful to you.