How Can You Cope with Stress? - MusiCity Kids ep #92
Today we will be talking about ways to deal with stress. What does coping mean? How can it make us feel better in mind, body, and heart?
Fitness - Riki - Yoga
Health - Dr. Don
Music - Elisa Sun
Literature - The Tortoise & the Hare
LBW Spoken Word - Moderation
#bykids4kids - Jessica
Art - LaWanna
Fitness - FamilyFit Mom - Core Exercises
Read the story The Tortoise & the Hare by Jerry Pinkney. This is a beautifully illustrated version of Aesop’s classic fable with a timeless message about the value of moderation. Moderation is keeping a balance; avoiding extremes.
Guided Storybook Conversation:
1. What does the Hare do in the race?
2. What does the Tortoise do in the race?
3. Your Big World: Reflect on the message of the story, “Slow and steady wins the race.” How can you apply that in your life?
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