How Carbohydrates Fit Into An Ancestral Diet
In this clip from episode 87 of The Energy Balance Podcast, Jay and Mike discuss the role of carbohydrates in the ancestral diet. They also explain why the bioenergetic view doesn’t ignore evolution, and rather considers that the inclusion of greater amounts of carbohydrates can lead to adaptations that would direct our evolutionary path toward improved complexity and function.
Watch the full episode here: • Ep. 87: Robb Wolf on Ray Peat and the...
To see the studies and articles referenced throughout this episode, check out the show notes at https://www.jayfeldmanwellness.com/ep...
Jay's Website: https://jayfeldmanwellness.com/
Mike's Website: https://mikefavenp.com/
Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.