How to Measure Body Fat (3 Site Method)
Today I will show you how to measure your body fat using skinfold calipers. We will be testing 3 sites, the chest, abdominal, and thigh area. Once you record your 3 measurements, head over to the website below to enter your results. Feel free to leave any questions or comments below, thanks for watching.
www.linear-software.com/online.html
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