How to lose weight?
This is an educational video on factors affecting weight loss and recommendations on how to lose weight by Dr. Fatima Cody Stanford
Source: Stop Counting Calories, Put the focus on food quality and healthy lifestyle practices to attain a healthy weight. Published October 2020. Harvard Health Publishing, Harvard Medical School
The information on this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images and information, contained on or available through this video is for general information purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.