This is an educational video about an Mediterranean Diet Study and its association with dementia.
Sources:
Shannon, O.M., Ranson, J.M., Gregory, S. et al. Mediterranean diet adherence is associated with lower dementia risk, independent of genetic predisposition: findings from the UK Biobank prospective cohort study. BMC Med 21, 81 (2023). https://doi.org/10.1186/s12916-023-02....
Mediterranean Diet Guards Against Dementia, Regardless of Genetic Risk
Megan Brooks. March 14, 2023.