Protein Strawberry Cheesecake Toast

Опубликовано: 16 Июль 2026
на канале: Adam Scott Murad
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Simple High Protein Strawberry Cheesecake Toast 🍓

Time to ditch your avocado toast for a breakfast that's going to help you lose fat faster.

Higher protein meals are not only going to support muscle growth and maintenance, they'll also support fat loss by keeping you fuller for longer.

Macros - 424 kcal - 32g Protein - 72g carbs - 1g fat

Ingredients

2 Slices of sourdough bread (80g)

250g fat-free cottage cheese

100g strawberries

15g maple syrup or honey


Method

Top the bread with cottage cheese, strawberries, and then maple syrup. Place in the air fryer for 10-15 minutes (depending on how toasted you like the bread).

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#Protein #nutrition