Delicious Salted Caramel Overnight Oats Packed With 38g Of Protein!

Опубликовано: 12 Июль 2026
на канале: Adam Scott Murad
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These salted caramel overnight protein oats are some of the best you’ll ever make 🤌

Under 5 minutes to put together, it is a lot more filling than other recipes

There’s a secret ingredient that most overnight recipes miss out.

500 kcal – 38g Protein – 66g carbs – 12g fat

INGREDIENTS

Oat mixture

1 Medium Apple
40g raw oats
Boiling water (to cover oats - around 100ml)
1 Scoop of salted Caramel Whey Isolate
Pinch of sea salt

Topping

0% fat Greek Yogurt
20g white chocolate
3 tbsp boiling water

METHOD

Mix oats with warm water. Grate the whole apple (secret ingredient) including the skin. Mix the grated apple with the oats.

Meanwhile, in a small bowl, add the 3 TBSP of boiling water to the white chocolate.

Return to the oats, add in the protein powder and salt, mix well.

Now mix in the mostly melted chocolate with the water. Add the yogurt and mix well.

Top the oats with the white chocolate yogurt mix.

Put it in the fridge for a minimum of two hours, preferably overnight.

Now give me a follow for more simple fat loss recipes.

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