Misconceptions about clean eating ❌
I see so much confusion about nutrition. I used to be confused too. 🧐
Eating clean is the way we were meant to eat. You can adapt it to your budget and the amount of time you have to prepare food.
Choosing real foods is the answer. Let go of over-restriction and choose abundance and variety instead. 🍓🍒🥑🍗🥗🍤
Don’t worry about clean eating being part of diet culture. It has nothing to do with weight, it’s all about how it makes you feel. 🥳
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