One of the biggest mistakes speakers make is standing still like they're waiting in line—posture slouched, leaning on one leg.
Be intentional: stand tall, avoid unnecessary hand movements, and don’t pace nervously.
It's natural to feel uncomfortable on stage—our parasympathetic nervous system can kick in, making it feel like a life-or-death situation.
But to master your stage presence, you need to own your energy.
Stand strong, control your hands, and avoid pacing.
#BodyLanguage #SpeakingEngagement #ProfessionalSpeaker #TEDxTalk #TEDx