Jen is a pickleball pro and has been a physical therapist with Athletico for over 25 years. Joined by teammate, David, this dynamic pickleball duo shares injury prevention tips to keep you off the sidelines and on the court!
Experiencing elbow pain during your matches? Follow along for a step-by-step guide on how to strengthen your rotator cuff to reduce stress on your joints.
For more information, contact your nearest Athletico location to connect with a movement expert who can help. Get started at athletico.com