How to dare to let go of control and truly feel.
The body is shaped by our experiences. Where vitality is lacking, feelings are suppressed. Daring to let go of control is a heroic step towards ourselves.
It brings us into contact with our deepest feelings. It gives the body the freedom to process and release what has been held for a long time.
Processing triggered emotions - free routine: https://tamay-jentjens.com/emotion-pa...
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