This One Back Exercise Will Get You Results
In this video i show you my working sets with lat pulldowns to grow a bigger back if your someone who is limited on time lat pulldowns or weighted pullups is the way to go.
Progressing overtime will give you a more muscular back. As you see in this video i started with just 10lbs and im now at 175lbs for 8 reps.
Here is my full back workout routine • Get Fast Results With This Workout Routine
Follow me on
/ alexlosangeles
/ axlosangeles