Home Workout (Delts & Tris)
Hey guys! Try out this shoulder and triceps workout. All you need is an exercise band, dumbbells, and a chair. I recommend doing 3 rounds of each exercise. Let me know what you what you think?
Hey guys! Try out this shoulder and triceps workout. All you need is an exercise band, dumbbells, and a chair. I recommend doing 3 rounds of each exercise. Let me know what you what you think?