Stretching // Full-body stretching
Hello, I'm Natalia Bovt and this is my channel, NB Fitness. I'm a certified fitness trainer with over 15 years of experience. I'm always developing, exploring new fitness trends, and incorporating them into my training. On my channel, you'll see videos of workouts using Pilates, callanetics, stretching, fitball, and strength training. My lessons are useful for those who want to work out with a professional trainer at home and improve their figure without leaving home.
Support my channel 4149 6293 8386 0475 (Bovt N.V. Privat Bank)
Pilates/Pilates playlist • Пилатес.Урок 1. Pilates. Lesson 1.
Callanetics/Callanetics playlist • Callanetics.Lesson 2. / Калланетика.Урок 2.
Pumping Up Your Legs playlist • Упражнения для ног// LEGS WORKOUT // Худее...
Hand Exercises Playlist • Callanetics.Lesson 3. / Калланетика.Урок 3.
My Instagram page: / bovt_natalia
My Facebook page: / bovt.natali.3
My Odnoklassniki page: https://ok.ru/profile/141476312838