How the menstrual cycle affects blood sugar

Опубликовано: 16 Апрель 2026
на канале: Dr. Tyna Moore
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This episode discusses the impact of the menstrual cycle on blood sugar and insulin sensitivity, highlighting how hormonal changes throughout the cycle can lead to fluctuations in insulin sensitivity and blood sugar levels. It emphasizes the importance of managing these fluctuations through diet, exercise, and understanding the role of insulin-independent pathways. Additionally, it stresses the need for women to prepare for menopause with good physical fitness and awareness of the effects of hormonal contraceptives on overall health.

Full Episode:    • EP 165: Post-Birth Control Syndrome, PMS, ...  
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Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
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