Make a list of why you want to quit
Video discusses the importance of making a list of why you want to quit, and adding benefits that you will likely encounter after you quit to the list.
Related resources:
http://whyquit.com/joels-videos/make-...
Important Channel Update:
As of December 26, 2020 I am no longer responding to comments on any video on this channel. The video • The end of the year and the end of an era explains why I am no longer providing live online support.