Videos to watch to enhance your ability to quit smoking

Опубликовано: 16 Июль 2026
на канале: Joel Spitzer
22,682
334

Video discusses key topic areas that enhance an individuals ability to quit and stay off of smoking. The following videos explore these individual areas:

Topic one: Why you smoke

Video: Why do smokers smoke
   • Why do smokers smoke?  
18 minutes 9 seconds

Topic 2: Why you should quit

Videos:

Heart and circulatory diseases
   • Heart and circulatory diseases  
19 minutes 19 seconds

Lung cancer
   • Lung Cancer  
18 minutes 49 seconds

Feel what it is like to breathe with emphysema
   • Feel what it is like to breathe with emphy...  
8 minutes and 47 seconds

The palmolive bottle demonstration
   • The Palmolive bottle demonstration  
7 minutes 46 seconds

Premature deaths caused by smoking
   • Premature deaths caused by smoking  
12 minutes 34 seconds

Topic 3: How to stop

How to quit smoking
   • How to quit smoking  
13 minutes 47 seconds

Topic 4: How to stay off

Never take another puff
   • Never take another puff  
4 minutes 22 seconds

Total time for all of the videos above is just around 91 minutes

http://whyquit.com/joels-videos/video...

Important Channel Update:
As of December 26, 2020 I am no longer responding to comments on any video on this channel. The video    • The end of the year and the end of an era   explains why I am no longer providing live online support.