The truth about cholesterol. Is high cholesterol dangerous, and why does it end up on artery walls?
The purpose of this video is to debunk myths and misunderstandings about cholesterol, preventing erroneous conclusions and fatal errors in treatment strategies. After watching the video, you will learn:
-Why cholesterol is declared an enemy
-Is high cholesterol really dangerous?
-What causes elevated cholesterol and its deposition on the walls of blood vessels?
-What does elevated cholesterol mean?
-Is it worth lowering cholesterol?
-Why cholesterol-lowering medications are dangerous?
-Why cholesterol is synthesized in the body in huge quantities every day?
-What is more dangerous: high or low cholesterol?
-What are the true causes of cardiovascular disease?
-How cholesterol protects the brain and why it deserves love, not hate?
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What is insulin resistance and how to recognize it: • Инсулинорезистентность: почему не получает...
Introductory video introduction announcing the channel's topic: • Волшебная кнопка: кетогенная диета и интер...
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Dr. Marina Igorevna Kolesnikova is a practicing nutritionist (since 2007), obstetrician-gynecologist (2007-2010), and specialist in the ketogenic diet and intermittent fasting, providing online consultations to patients from all over the world.
Education:
1. Odessa State Medical University (Faculty of Medicine, specializing in General Medicine)
2. Course "Fundamentals of Nutrition" by Nicola Pfeiffer (Moscow, Russia)
3. National Medical Academy of Postgraduate Education named after P. L. Shupika (Department of Gastroenterology, Dietetics, and Endoscopy, Kyiv, Ukraine)
4. International Academy of Clinical Nutrition (Course "Nutrition Strategies for Women with Hormonal Disorders", Rome, Italy)
5. Live Nutrition Academy (Diploma in Weight Management, Sydney, Australia)
6. Dr. Berg's "Ketogenic Nutrition and Intermittent Fasting Coach" Course (Alexandria, Virginia, USA)
Social Media Pages:
Instagram: / dietolog_online
Facebook: / dietologonline
My specialized Facebook group "Ketogenic Diet and Intermittent Fasting": / 162039027672493
Disclaimer:
The information in this video and others The content of my social media posts, including articles, videos, and live broadcasts, is generalized, educational in nature, and does not constitute a diagnosis, medical advice, or alternative to individual medical advice.