Ep 45: Return of The Optimized Self Show
What do Joey from Friends, The Terminator, John Wick and I have in common?
[IMAGE] [IMAGE] [IMAGE] [IMAGE]
WE’RE ALL BACK!!!
And on today’s show we’re going to...
Review “The Secret” that is The Optimized Self Concept, System and Philosophy
Discuss why seeking/giving out health advice via Email is STUPID!
Admit that Baby Boomers are right about conversation being a dying skill
Talk about slippery, sliding/gliding, painful hip joint (capsules)
Learn what to do with your shoulders and where to start when you have multiple symptoms and/or postural misalignments
Go over what to do when you have slanted hips and are "walking sideways"
Relieve/Eliminate lower back pain and lordosis while also showing you how to simultaneously grow taller
Answer the commonly asked question, “How long is it going to take?"
Figure out how to tell if a leg length discrepancy is structural or functional (the latter of which can be corrected)
Map out how to address a slipped disc, numbness and tight hip flexors
Use balls to grant you ability to touch your toes without bending your knees
Straighten, then strengthen! …and learn what happens if you do the opposite :-/
Free your mind from “The Matrix” of health/fitness that imprisons most people
…and last but certainly not least, learn how you can join The Optimized Self Dojo and gain access to The Optimized Self Arsenal which together delivers over $3,650 worth of value to Members per year, for as little as ONLY $50 (one-time fee). Ya, seriously!
So click on one of the pretty pictures above (especially the one of that handsome man doing some awesome chain surfing, hehe) and GET YOUR ASS IN HERE :-P
Take care and be a good human,
Justin Archer aka “Sensei"
Enter The Dojo: http://www.optimizedself.ninja/
Text/Call me at (619)800-2459
Friend/Message me at fb.com/justinvarcher
P.S. You can submit your own questions and/or suggested topics for future Episodes of The Optimized Show by leaving me a voicemail/message following the script below:
“Hello, my name is [you]. Here is my [story]. Here are my [goals]. If you were me, but knew everything that you know now, what would you do (differently) to avoid making common mistakes and achieve the results I want as quickly and efficiently as possible?"
…or by simply going to OptimizedSelf.ninja/topics
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Links Worth Checking Out...
Enter the Dojo: http://www.optimizedself.ninja
Work With Me: http://www.optimizedself.ninja/store
Learn About Me: http://www.optimizedself.ninja/about
Learn About The Optimized Self System: http://www.optimizedself.ninja/system
Watch The Optimized Self Show: / optimizedselfninja
Subscribe to The Optimized Self Channel: http://www.optimizedself.ninja/subscribe
Like The Optimized Self Facebook Page: / optimizedselfninja
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MENTIONED LINKS
Question/Advice Response: http://www.optimizedself.ninja/response
Correcting Common Posture Deviations: Thoracic Offset w/ Rotation "aka Scoliosis
• Correcting Common Posture Deviations: Thor...
Correcting Common Posture Deviations: Hip/Pelvic Elevation
http://www.thepostureguy.com/hip-pain...
The Difference Between Swayback & Lordosis
• The Difference Between Swayback & Lordosis
Short & Tight vs Long & Taut Athletic Posture Types
• Short & Tight vs Long & Taut Athletic Post...
Do You Have To Stretch Your Hamstrings To Touch Your Toes?
• Do You Have To Stretch Your Hamstrings To ...