My First Ice Bath: Was It Worth The Hype? 🥶
I just took my first ice bath, and it was absolutely amazing. We didn't know how long to stay in, so we went 15 minutes. Looking back now, that is pretty crazy for a first plunge! Let's freaking go!!! Get the freak out!
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GET YOUR OWN PLUNGE:
plunge.pxf.io/jr771v (link supports the channel)
🥶 My MUST-HAVE gear
🥶 CHEST FREEZER: Frigidaire 14.8-cu ft Chest Freezer (FFCL1542AW)
🥶 SEALANT (WHAT I USED): https://amzn.to/3Ra6L37
🥶 BETTER SEALANT (MORE $): https://amzn.to/3QQLoTd
🥶 TEMP CONTROLLER: https://amzn.to/3qCpZE5
My FILTRATION gear
🥶 PUMP FILTER: https://amzn.to/3P4RXBX
🥶 FILTER REFILL: https://amzn.to/49Ra3Qf
🥶 PUMP TIMER: https://amzn.to/3KLk4Ds
🥶 EPSOM SALT: https://amzn.to/3qDqaip
🥶 MAGNESIUM: https://amzn.to/3YDPVvJ
🥶 HOSE FILTER: https://amzn.to/3KKAmMZ
🥶 HYDROGEN PEROXIDE: https://amzn.to/3qzttat
My FAVORITE gear (as of day 160+)
🥶 ICE BREAKING AXE: https://amzn.to/45C6iez
🥶 FAKE ICE CUBES: https://amzn.to/3E0SOwT
🥶 FOOT WASH BASIN: https://amzn.to/3KNL99f
🥶 POOL NET: https://amzn.to/3P0diMM
🥶 INSPIRATIONAL READING: https://amzn.to/3OOlGOe
My SUPPLEMENTS
🌱 https://thecoldnuts.thegoodinside.com/
The MUSIC I use in my videos
🥶 ARTLIST: https://artlist.io/referral/1570343/Rex
Check out thecoldnuts.com for MORE!
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Also, does anybody even read descriptions down here? Let me know if you made it down here with a 🧊 emoji in the comments - no context. I'll know. And you'll know...