Rationalizing as a coping mechanism for childhood trauma
Rationalizing can play an important role in our ability to cope as children experiencing trauma. But, it also creates shame and makes it impossible to heal at a core level.
Join me as I share what this might look like for you, the impact it has, and how we can begin to change it.
Link to the previous video on minimizing
• Minimizing to cope with trauma ~ How it ke...
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#mentalhealth #childhoodtrauma #copingmechanism