WHAT ARE THE WORST MISTAKES A CYCLIST CAN MAKE BEFORE A RACE?
There's nothing worse than training hard for a competition and, at the time of the test, realizing that a simple mistake affected your performance. What you do in the days leading up to – and even on the morning of the race – can determine your success or failure. In this video, we list the main mistakes that many cyclists make before competing, from planning to carelessness with nutrition, hydration and equipment. Watch until the end and avoid these mistakes and arrive on the big day prepared to give your best