This is what a sub 40 minute 10k looks like
My first sub 40min 10k at the Suthand 2 Surf 2024. Looking to shatter your 10k run PB? The Sutherland 2 Surf might be the event you’ve been looking for, it’s 11k’s and what makes this event remarkable is the mostly downhill course profile, with only two hills to spice things up. Because of this most people set their 10km PB on this course and I was no exception.
High Performacne Tri Coaching(HPT): https://bit.ly/3R5bd1R
Strava: https://bit.ly/3F55wtT
Instagram: https://bit.ly/2Y59CkC
Gear I used for this video:
DJI OSMO Action 4: https://bit.ly/479b0l4
MusicBed Music: https://bit.ly/3sUsFLB
FinalCut Pro: https://apple.co/3I0y1ZT
Youtube SEO & Optimisation: https://bit.ly/3sWDXPG
Absolutely all my gear: https://bit.ly/3MxAA9u
00:00 Before
01:36 Start
03:37 Finish
03:57 After