Full Moon Yoga | Nathalia Morgana
The Full Moon is a time of celebration, when energy is at its peak. It's a time to release what no longer serves us and make room for new intentions. Today's practice will help us tune into this energy of transformation and renewal.
The Full Moon is associated with the crown chakra, the sahasrara, located at the top of the head. This chakra is our gateway to spirituality, connecting us to the divine and our higher self.
During this practice, we will work to open and balance this energy center.
Enjoy! 🙏
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Disclaimer: Nathalia Morgana strongly recommends that you consult your doctor before starting any exercise program. You must be in good physical condition and able to participate in the exercises. You must understand that when participating in any exercise or exercise program, there is a possibility of physical injury. If you engage in this exercise or exercise program, you agree to do so at your own risk, voluntarily participate in these activities, assume all risks of injury, and agree to release and discharge her from liability.
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