Carnivore Questions ANSWERED Part 1: Food & Drink
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Are processed meats ok? Do I have to eat grass-fed EVERYTHING? Can I use seasonings on carnivore? Today we are going to answer all of your food and drink related questions so you can get a better handle on what is and isn't allowed on the Carnivore Diet.
I’m Jenny, I’ve been on carnivore for over a year and I’ve lost 42 pounds. I follow a Practical Carnivore approach, every day carnivore for every day people. I am not a fitness guru, a model, or Uber rich. I don’t think carnivore should be over complicated, because ain’t nobody got time for that! You’re going to get the vast majority of the benefits of carnivore without having to be so strict that it makes it hard to follow.
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Quickstart Guide to the Carnivore Diet: • Beginners Quick Start Guide to the Carnivo...
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Protein Powder Recommendations:
When looking at a label, try to avoid any kind of vegetable seed oils and dextrose or other forms of sugar like corn syrup. I also avoid flavors and artificial sweeteners when on carnivore. I also exclude sunflower lecithin. Here are some good examples of protein powders I would use:
Naked Nutrition Whey: https://amzn.to/47vdGJf
Naked Goat Whey: https://amzn.to/3HjIVfz
Bulk Supplements Beef Protein Isolate: https://amzn.to/47FQBn4
Laura Spath's Channel: / @lauraspath
Chapters:
0:00 Intro
0:34 What are the different versions of carnivore?
1:06 Is the meat and fruit diet carnivore?
1:23 What can I drink on carnivore?
2:20 What about electrolytes?
2:33 Message from our Sponsor
3:36 Do I have to eat grass-fed organic everything?
5:10 Are seasonings and sauces allowed on carnivore?
6:18 Are artificial sweeteners allowed on the Carnivore Diet?
7:02 How do I deal with sugar cravings?
8:43 Do I have to eat sticks of butter on carnivore?
9:04 Is organ meat mandatory?
9:42 Is protein powder ok?
10:24 What about cheat meals?
12:18 Can I eat fast food on carnivore?
13:00 Protein related questions
14:42 What 130g of protein looks like
I'm Jenny and I create content around homemaking, parenting, and self-care.
#carnivore #carnivorediet #carnivoretips #carnivoreresults
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