What I Did Wrong With My Training in 2022 and What I Plan to Change in 2023
I look back on my 2022 season and assess the things I did right but more importantly the things I did wrong in training. I then get into what changes I plan to make in my preparation for 2023.
Support my work on Patreon and get access to weekly Q&As: / dylanjawnson
Interested in coaching? Click here: https://www.ignitioncoachco.com/coach...
Training plans are available on Trainingpeaks and Today's Plan: https://www.dylanjohnsontraining.com/...
WWBHDD? T-shirts and stickers: https://teespring.com/stores/dylans-s...
Get 15% of Silca products including the lubes discussed in this video when you use the code "dylan" at checkout: https://silca.cc/
Jukebox: https://www.jukeboxprint.com/
Factor Bikes: https://factorbikes.com/
Flow Formulas Nutrition: https://flowformulas.com/collections/all
Rule 28 Kits: https://www.rule28.com/
CeramicSpeed Drivetrain Components: https://www.ceramicspeed.com/en
Silca Cycling Components: https://silca.cc/
Follow me on Instagram, Twitter, Facebook, and Strava for more content:
Instagram: @dylanjawnson
Twitter: @djdylansjohnson
Facebook: Dylan Johnson Cycling Coach
Strava: / strava