Ketogenic Diet and Intermittent Fasting: Are Supplements Necessary and Which Are the Most Essential
From this video you will learn,
1. Do the ketogenic diet and intermittent fasting require supplementation with food supplements
2. Which of them are most important and why
3. What factors should be taken into account in order to supplement your diet correctly
Associated video materials of the channel:
Ketogenic diet: • Кетогенная диета, или кетодиета
Intermittent, or periodic, fasting: • Интервальное, или периодическое, голодание
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Doctor Marina Igorevna Kolesnikova is a practicing nutritionist (since 2007), obstetrician-gynecologist (2007-2010), specialist in ketogenic diet and intermittent fasting, consulting patients from all over the world online.
Education:
1. Odessa State Medical University (medical faculty, specialty - general medicine)
2. Course "Fundamentals of nutrition" by Nicola Pfeiffer (Moscow, Russia)
3. National Medical Academy of Postgraduate Education named after P. L. Shupika (Department of Gastroenterology, Dietetics and Endoscopy, Kyiv, Ukraine)
4. International Academy of Clinical Nutrition (Course “Nutrition Strategies for Women with Hormonal Disorders”, Rome, Italy)
5. Live Academy of Nutrition (Diploma of a Weight Correction Specialist, Sydney, Australia)
6. Course “Ketogenic Nutrition and Intermittent Fasting Trainer” by Dr. Berg (Alexandria, Virginia, USA)
Personal website http://dietologonline.com
Pages in social networks:
Instagram: / dietolog_online
FaceBook: / dietologonline
My specialized group “Ketogenic Diet and Intermittent Fasting” on FaceBook: / 162039027672493
Disclaimer:
The information in this video and other posts on my social media pages, including articles, videos, and live broadcasts, is generalized, educational in nature, and does not constitute a diagnosis, medical prescription, or alternative to individual medical advice.