20 MIN MORNING YOGA TO FEEL GOOD | Stretch Routine For Everyday (Yoga With Nancy)
Welcome to this 20 minute feel-good morning yoga stretch class! This is a class you can use to open your full body and energize for your day ahead. It will be a nice combination of seated poses as well as standing flows. We'll end the class with a few moments of mindfulness and affirmations to set you up for an amazing day! I hope you enjoy it
Try some more of my classes here:
🎬 10 MIN MORNING STRETCH
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🎬 10 MIN MORNING PILATES TONE
• 10 MIN MORNING PILATES | Wake Up Feel Good...
🎬 25 MIN FULL BODY STRETCH
• 25 MIN FULL BODY STRETCH | Feel Good Stret...
🎬 20 MIN DEEP STRETCH & RELAX
• 20 MIN FULL BODY STRETCH & RELAX | Yoga Ro...
Yoga With Nancy is here to help you create a healthier, happier mind, body and life -- one yoga class at a time! ✨Don't forget to SUBSCRIBE to the channel for more free yoga videos 🔔 and click on the bell to turn on post notifications!
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Yoga With Nancy (Nancy Sidhu) will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
#morningyoga #yogaforbeginners #flexibility #yogapractice