Ultimate FULL BODY Workout | With Dumbbells | CARDIO, STRENGTH & TONE
Come join me in one of my favourite Full Body Workouts. These exercises are going to burn mucho calories, get your heart pumping, melt fat, tighten and tone your body. I am using a set of 10lb dumbbells in this routine just for your reference.
The timer is set for 45 seconds on with 15 seconds rest for each exercise. Let’s Do this 😃🫸🫷😃
#fullbodyweightworkout #workout
Únase a mí en uno de mis entrenamientos de cuerpo completo favoritos. Estos ejercicios quemarán muchas calorías, harán latir tu corazón, derretirán grasa, tensarán y tonificarán tu cuerpo. Estoy usando un juego de mancuernas de 10 libras en esta rutina solo para tu referencia.
El cronómetro está configurado para 45 segundos con 15 segundos de descanso para cada ejercicio. Hagamos esto 😃 😃
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Disclaimer:
This is my own personal workout. Join at your own risk. When joining me for this workout video, you need to take some precautions as your health and safety
is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Katie Fit Life or affiliates will not be responsible or liable for any injury or harm you sustain as a result of this video.