30 minute FULL BODY CRUSHER | With Dumbbells
It’s time to sweat 🔥🔥This 30 Minute Full Body routine is sure to burn tons of calories, melt fat and tone your body 🙌
Grab a set of dumbbells you feel is right for you ( I am using a pair of 10 lbs dumbbells in this routine just for your reference). The timer is set for 45 Seconds work with 15 Seconds rest. Let’s Begin 😀🫸🫷😀
#fullbody #workout
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Disclaimer:
This is my own personal workout. Join at your own risk. When joining me for this workout video, you need to take some precautions as your health and safety
is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Katie Fit Life or affiliates will not be responsible or liable for any injury or harm you sustain as a result of this video.