A Gentle Yoga Sequence for Winter | yoga for winter solstice 💙
Amidst the hustle and bustle of the holiday season, we have this magical energy of rejuvenation happening. We’re slipping further into darkness until the solstice comes on the 21st. It’s the perfect time to soften inwards and reflect on your year.
Give yourself the space to seek out a bit of quiet reconnection. When we give ourselves time to sit with our emotions, we become rooted in the present. This then allows us to enter into a new year and new goals with renewed energy and enthusiasm!
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✨ ORGANIC COTTON OUTFIT from Mate the Label : https://shrsl.com/3tpis
📚✨I WROTE A BOOK!
Discover the natural power of the moon and seasons, and how you can utilize them to feel good and reach your potential. Get your copy of Your Year of Magic here: https://amzn.to/3kC641u
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✨ About your teacher: Hi! I'm Sierra 👋 I'm a spiritual teacher, modern mystic & full-time traveler looking to build a heartfelt community. I’m here to help you find joy & connection through self-care rituals and connection to the earth.
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