What I Ate Today on the Carnivore Diet July 12
Here is what I ate today on the carnivore diet. I try to get a 70% fat ratio and 30% protein with at least 130g of protein per day. As mentioned, I think eating some processed meats is fine. Try to find the highest quality that you can afford, but dont worry too much about it. Eating some minimally processed sausage with zero carbs is so much better than eating a bowl of Cinnamon Toast Crunch for breakfast. Remember that sugar is the bigger enemy here by a long shot :)
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I'm Jenny and I am a first time mom to twins Max and Harry. I post videos about homemaking, parenting, and self-care.
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