Get to know the Muzy Plan ⤵️
https://planomuzy.com.br/inscricoes-yt
Become a member of this channel and get benefits:
/ @paulomuzy
Live every day at 7 am here on YouTube and Instagram (but it depends)
Ask questions freely about exercise, health and performance 👇
📍 How to get your question answered?
✓ Every day, before the live, I open a question box for Instagram subscribers, if you are not yet, consider becoming one by clicking this link: https://www.instagram.com/reel/C0fLk_...
✓ You can also ask your individual question through the YouTube Super Chat during the live!
📧 Contact: [email protected]
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💡 Social networks:
Instagram: / paulomuzy
MuzyCast (Spotify): https://open.spotify.com/show/6Z89Nj1...
Threads: https://www.threads.net/@paulomuzy
WhatsApp: https://whatsapp.com/channel/0029VaFW...
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Physician CRM SP 115,573
Orthopedist and Traumatologist RQE 35,320
Sports Physician RQE 83,272
00:00:00 - Opening
00:05:33 - Nutrition Congress Brazil
00:08:24 - Mixing Protein Booster with alcohol
00:11:13 - Corticosteroids vs. intestines
00:12:43 - Is it essential to weigh food?
00:14:25 - Anxiety vs. diet
00:17:36 - I felt pain when training hammer curls.
00:18:58 - When to take MK677?
00:19:15 - Grade 4 chondropathy, what should I do?
00:20:17 - The difference in the cost of an online nutritionist versus an in-person nutritionist
00:21:00 - Sagging skin, can muscle gain improve?
00:22:34 - Fractional sleep
00:23:22 - Can I take Clomid to maximize natural testosterone? 00:27:23 - Maltodextrin or whey?
00:28:47 - Does running increase patellar wear?
00:32:24 - Where to start in sports psychology?
00:33:35 - Could the case of the player Izquierdo be medical negligence?
00:40:42 - There is no such thing as losing weight in the belly
00:41:01 - Exercise for inflammation of the lateral wrist.
00:42:22 - Insulin resistance, is Ozempic a good one?
00:45:02 - Difference between hunger and appetite.
00:46:03 - Cubital tunnel syndrome.
00:46:34 - Closing.