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Resistance Training Combined With Diet Decreases Body Fat While Preserving Lean Mass Independent of Resting Metabolic Rate: A Randomized Trial
https://pubmed.ncbi.nlm.nih.gov/28871...
Effect of a Hypocaloric Diet, Increased Protein Intake and Resistance Training on Lean Mass Gains and Fat Mass Loss in Overweight Police Officers
https://pubmed.ncbi.nlm.nih.gov/10838...
Preserving Healthy Muscle during Weight Loss
https://www.ncbi.nlm.nih.gov/pmc/arti...
Body Composition Changes in Weight Loss: Strategies and Supplementation for Maintaining Lean Body Mass, a Brief Review
https://www.ncbi.nlm.nih.gov/pmc/arti...