Many women decide to become mothers, but it's clear that not all of them approach motherhood in the same way. What they do have in common is the tremendous change their lives experience. Why deny it?
I invite you to this unique meeting with Tatiana Cutillas, who reveals her two life experiences as a mother: the first, facing loss, and the second, giving birth to her son, which has been a true inner revolution.
We talk about how she dealt with the loss of her first baby, how she managed to transform rage, anger, and resignation into acceptance. We discuss her second experience as a mother and the challenges and lessons she has learned, such as learning to let go of control, flowing with the process of life, recognizing and facing different fears, liberating feelings of guilt, being present, and being grateful.
Tatiana also reveals her two greatest tools in her search for inner serenity and balance: Hatha yoga and meditation, two practices that constantly invite her to self-knowledge and a more conscious and fulfilling experience of motherhood.
Thank you for subscribing
#motherhood #self-knowledge #mindfulness #mindfulness #meditation #hathayoga #yogainlife #innerwork